3. Kyu



Jiyu waza
Gyaku hanmi katate dori kokyu nage-irimi
Gyaku hanmi katate dori kokyu nage-tenkan
Gyaku hanmi katate dori kokyu nage-uchikaiten
Gyaku hanmi katate dori kokyu nage-sotokaiten

Hanmihandachiwaza gyaku hanmi katate dori ikkyo omote
Hanmihandachiwaza gyaku hanmi katate dori ikkyo ura
Hanmihandachiwaza gyaku hanmi katate dori nikyo omote
Hanmihandachiwaza gyaku hanmi katate dori nikyo ura
Hanmihandachiwaza gyaku hanmi katate dori sankyo omote
Hanmihandachiwaza gyaku hanmi katate dori sankyo ura
Hanmihandachiwaza gyaku hanmi katate dori yonkyo omote
Hanmihandachiwaza gyaku hanmi katate dori yonkyo ura
Hanmihandachiwaza gyaku hanmi katate dori kotegaeshi omote
Hanmihandachiwaza gyaku hanmi katate dori kotegaeshi ura
Hanmihandachiwaza gyaku hanmi katate dori shihonage omote
Hanmihandachiwaza gyaku hanmi katate dori shihonage ura

Kata dori shomenuchi ikkyo omote
Kata dori shomenuchi ikkyo ura
Kata dori shomenuchi nikyo omote
Kata dori shomenuchi nikyo ura
Kata dori shomenuchi kotegaeshi

Shomen uchi gokyo
Shomenuchi shiho nage omote
Shomen uchi shiho nage ura
Shomenuchi soto kaiten nage omote
Shomenuchi soto kaiten nage ura
Shomenuchi uchi kaiten nage omote
Shomenuchi uchi kaiten nage ura
Shomen uchi sumiotoshi

Yokomenuchi uchi gokyo omote
Yokomenuchi uchi gokyo ura
Yokomenuchi uchi irimi nage 1
Yokomenuchi uchi irimi nage 2
Yokomenuchi uchi irimi nage 3
Yokomenuchi uchi irimi nage 4
Yokomenuchi uchi kotegaeshi
Yokomenuchi uchi kotegaeshi omote en ura
Suwariwaza yokomen uchi gokyo

Tsuki ikkyo omote
Tsuki ikkyo ura
Tsuki nikyo omote
Tsuki nikyo ura
Tsuki sankyo omote en ura
Tsuki yonkyo
Tsuki kotegaeshi omote en ura
Tsuki rokyo
Tsuki kaitennage (uchi en soto)

Ryote dori iriminage
Ryote dori kotegaeshi

Morote dori ikkyo omote
Morote dori ikkyo ura
Morote dori nikyo omote
Morote dori nikyo ura
Morote dori sankyo omote
Morote dori sankyo ura
Morote dori yonkyo omote
Morote dori yonkyo ura
Morote dori kotegaeshi
Morote dori kaitennage (soto)

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